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Upcoming Events
 

 

fall conscious living cleanse- November 17-23, 2019

Join me for a week long Ayurvedic cleanse. This is for those wanting to experience a real shift in their habits in order to find more balance and prevent disease. An online course designed to give you all the tools and support you need to heal your digestion and feel more grounded and fulfilled.

AYURVEDIC DIET & LIFESTYLE GUIDANCE - Summer SEASON

Interested in the basics of Ayurveda? Ready to create optimal health and wellness practices? Consultations are here. Lets collaborate on a plan that feels right for you!

 

Follow me on Instagram for daily inspiration and updates!

I’m @heatherneffwellness on the ‘gram!

 
As long as you have certain desires about how it ought to be you can’t see how it is
— Ram Das